How to get your match

What do I need to do?

Complete the short quiz below, we will analyze you answers and provide a recommended Food Management Strategy.  

How much does this cost?

Nothing, matching you to the right Food Management Strategy, the Getting Started Guideline PDF file, and asking questions in the closed Facebook group are all free.  

When will I get my results?

Your answers will be reviewed and your results will be emailed to the address provided within 24 hours.  

What should I do once I have the results?

Go to the strategies tab on this website, click on your strategy and at the bottom of the  page there is a PDF file you can download.  This file is a basic Getting Started Guide.  If you still have questions join the closed Diet Matchmaker Facebook group.  We will be glad to answer more questions there.

Go to Strategy Overviews now

What is in the Getting Started Guideline?

Each FMS has Getting Started Guideline that outlines the options with in a strategy.

  1. List of known diets that follow that strategy
  2. A rating and overview of each diet
  3. The 3 steps you need to take to get started
  4. A list of free resources, Facebook groups/pages, websites or Apps. 
  5. A list of book recommendations for that strategy.
  6. A list of tips and watch outs

Take the quiz now